3 things you must consider to lose weight1) Make changes in your lifestyle - both in the way you eat and the amount of exercise you get. Whether it be eating less fatty foods or going for long walks, it’s a good start.
2) For great reference on nutrition and the most effective workouts, buy Burn The Fat Feed The Muscle - packed with great information, it is the ultimate guide on heathy living!
3) Be realistic wit your goals. You did not gain your belly fat overnight, so do not expect the dream of losing all that weight in 1 day. It’s just being too much ‘out there’ and will lead to failure!