I have been an ob-gyn for 10 years. I have heard all the complaints and questions every pregnant woman, especially those who are expecting for the first time, could have a million times. Among the most common of complaints and questions are discomfort and the best position to sleep. On the third trimester, it is best for a pregnant woman to sleep on the left side as this helps blood circulate in every part of her body to her fetus. Lucky for those who are mothers-to-be in this decade, there are now pregnancy pillows that can support the contour of their bodies for this ideal position, making them comfortable and helping them get a good night’s sleep.
